Category Archives: Muscle Building

5 Reasons Why Alcohol Will Destroy Your Muscle Gains

Posted on November 28, 2011 by obloxs

I receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions I’m asked is “does drinking really affect the muscle growth process?” I’m sorry to say it, but yes, too much … Continue reading →

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4 Harmful Muscle-Building Myths Uncovered

Posted on November 22, 2011 by obloxs

If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single … Continue reading →

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2 Simple Steps To Ripped Summertime Muscles

Posted on November 16, 2011 by obloxs

Summer is on the horizon, and the time has come to kick back and relax under the sun. It’s time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it’s time … Continue reading →

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